Skip to main content
cardio
HIIT Improves Heart Rate Variability More Than Steady Cardio

HIIT Improves Heart Rate Variability More Than Steady Cardio

August 24, 2026
Supplements
More Americans Are Building Personalized Supplement Routines

More Americans Are Building Personalized Supplement Routines

August 17, 2026
older woman excersize
Exercise and Sleep Work Best Together to Reduce Depression Risk

Exercise and Sleep Work Best Together to Reduce Depression Risk

August 10, 2026
Fatigue
Fatigue and Slower Reflexes Appear Long Before Diabetes Diagnosis

Fatigue and Slower Reflexes Appear Long Before Diabetes Diagnosis

August 3, 2026
dandelion
New Report: Nearly Half of US Children Breathe Air That Fails Federal Standards

New Report: Nearly Half of US Children Breathe Air That Fails Federal Standards

July 29, 2026
Ultra Processed Food
Cardiologists Urged to Screen Patients for Ultra-Processed Food Intake

Cardiologists Urged to Screen Patients for Ultra-Processed Food Intake

July 27, 2026
GenX Retirement
Most Gen X Workers No Longer Expect to Retire on Time

Most Gen X Workers No Longer Expect to Retire on Time

July 24, 2026
lavender
Daily Lavender Inhalation Improves Anxiety, Sleep, and Blood Pressure

Daily Lavender Inhalation Improves Anxiety, Sleep, and Blood Pressure

July 21, 2026
Astaxanthin
Astaxanthin Emerges as a Promising Nutrient for Healthy Aging

Astaxanthin Emerges as a Promising Nutrient for Healthy Aging

July 20, 2026
healthy skin
Healthy Skin Relies on Its Microbes, Researchers Find

Healthy Skin Relies on Its Microbes, Researchers Find

July 13, 2026

Why Melaleuca Is “The Wellness Company”

The Wellness Insider focuses on the concept of “total wellness,” which includes the seven areas of wellness: physical, social, financial, intellectual, mental, spiritual, and environmental. We highlight recent scientific discoveries, thought-provoking concepts, and timeless truths with the goal of aiding you in your wellness journey. We hope this helps you reach your priceless goal of living a truly great life!

Frank VanderSloot, Melaleuca Founder & Executive Chairman

wheel of wellness melaleuca the wellness company

The Seven Areas of Wellness

The Wellness Company = Total Wellness

Learn about our Seven Elements of Wellness